Intervenções fisioterapêuticas na prevenção e tratamento da Síndrome do Impacto do Ombro em profissionais de home office
DOI:
https://doi.org/10.34117/bjdv12n4-035Keywords:
fisioterapia, síndrome do ombro, tratamentoAbstract
O aumento do trabalho remoto, impulsionado pelos avanços tecnológicos e pelas restrições impostas pela pandemia de COVID-19, trouxe benefícios em termos de flexibilidade e produtividade, mas também contribuiu para o surgimento de problemas de saúde ocupacional, destacando-se as disfunções musculoesqueléticas, principalmente a Síndrome do Impacto do Ombro (SIO). Este estudo teve como objetivo analisar o papel da fisioterapia na prevenção e reabilitação da SIO em profissionais que atuam em home office, abordando estratégias terapêuticas, exercícios preventivos e intervenções baseadas em evidências. Para tanto, realizou-se uma revisão integrativa da literatura, considerando artigos publicados nos últimos cinco anos (2022-2026) nas bases PubMed, Scopus, Web of Science e Google Acadêmico, utilizando descritores como síndrome do impacto do ombro, trabalho remoto, fisioterapia preventiva, ergonomia e saúde musculoesquelética. Os resultados indicaram que a SIO em trabalhadores remotos está frequentemente associada a posturas prolongadas, posicionamento inadequado do braço e mobilidade restrita da escápula, podendo resultar em dor, limitação funcional e redução da qualidade de vida. As intervenções fisioterapêuticas mais eficazes incluíram exercícios de fortalecimento da musculatura escapular e do manguito rotador, alongamentos específicos, reeducação postural e programas ergonômicos personalizados. Esses achados reforçam a importância da fisioterapia não apenas como ferramenta terapêutica, mas também como estratégia preventiva, permitindo a implementação de protocolos baseados em evidências que promovam saúde musculoesquelética e reduzam a incidência de SIO em trabalhadores em home office. Além disso, os estudos sugerem que a adesão ao programa de exercícios, a supervisão profissional e a integração com práticas ergonômicas são fatores determinantes para a eficácia das intervenções.
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