O esgotamento mental ocasionado por distúrbios de sono: uma revisão sistemática / Mental exhaustion caused by sleep disorders: a systematic review
DOI:
https://doi.org/10.34117/bjdv8n3-443Keywords:
saúde mental, sono, distúrbios.Abstract
O sono é um agente regulador de diversos sistemas do corpo humano. Assim, alterações no ciclo do sono, como as presentes nos distúrbios do sono, afetam gravemente a saúde dos indivíduos. Nesse contexto, é necessário destacar as consequências dos distúrbios na saúde mental dos indivíduos. Os distúrbios de sono podem ocasionar depressão, ansiedade, défict de atenção, problemas de conduta. Evoluindo, assim, para o esgotamento mental.
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