O jejum intermitente como estratégia de controle de citocinas pró – inflamatórias
DOI:
https://doi.org/10.34119/bjhrv7n2-058Keywords:
jejum intermitente, inflamação, citocinasAbstract
O jejum intermitente, caracterizado por períodos de jejum intercalados com uma janela de alimentação, tem se apresentado como uma estratégia alimentar cada vez mais utilizada, seja por seus benefícios no controle e manutenção do peso corporal, como também no controle efetivo da patogênese de diversas doenças, principalmente nas doenças de cunho inflamatório. Nesse contexto, uma ampla gama de estudos tem surgido afim de comprovar tais benefícios, bem como analisar marcadores inflamatórios em indivíduos que praticam o jejum. A partir disso, foi realizada uma revisão com estudos datados nos últimos dez anos, com o intuito de analisar e revisar as evidências científicas disponíveis relativas ao impacto do Jejum intermitente em marcadores pró inflamatórios em humanos, de modo a contribuir para estimativas mais estáveis dos efeitos do Jejum Intermitente.
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